Yes, even now it is still hard for me to believe, but 5 years ago I was in the same shoes you may be in now. With the holidays gone and having failed last year to stick to my New Years Resolution to lose weight and get healthier, I was once again unfit, overweight, uncomfortable, and desperate and determined to finally make a change for the better.



Well Spring is now here and I am sure there are some out there who are eager to shed some pounds, get in better shape, create some new healthy habits, and generally feel more comfortable in their clothing for the upcoming warmer weather. If this is you, the time to start is right now and I can help.

I am both a physician and personal trainer looking for 1-4 individuals (couple or group of friends, men or women o.k.) who are serious about trying to get in better shape over the next 12 week period. My team of trainers and I have the experience (with both myself and others) and the know how to help you achieve truly phenomenal and lasting results in a relatively short period of time. No gimmicks, no wonder pills. Shed pounds, and more importantly shed those horrible habits.
Requires minimum 4 hours per week catered around your schedule. You will work, you will eat, and you will lose weight/fat.

If interested please visit our website where you can learn more about our program. For those with broadband (DSL/Cable) there is even a short video which outlines our entire program:

If you are still not ready to get off the weight gain merry-go-round, I totally understand. As you can see from my pictures, I too rode it for many years. Just remember, I have been where you are, and know the exact path to get you where you want to go. If you think you are ready, I look forward to being your guide. Either way, I wish you and yours the best in 2008.




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• Location: Bay Area
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